Harmony Within Massage Therapy

As seen on Channel 12 Balance Your Life with the Wellness Gala™

Corporate Chair Massage

Massage is used on site at events, trade shows, conferences, business offices and social gatherings.

Couples Massage

COUPLE’S MASSAGE Share a relaxing time with those closest to you while you are massaged side by side by your own licensed massage therapist.

Deep Tissue Massage

DEEP TISSUE massage uses slow strokes and deep finger pressure to release chronic patterns of tension in the body. It is called deep tissue...

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Therapeutic Massage In Bergen County NJ

Are you looking for a specialist in massage therapy in Bergen County NJ? Look no further than Harmony Within Massage Therapy. We have a staff of highly trained therapists that are capable of providing a wide variety of massage. More and more people are discovering the incredible benefits that massage therapy has to offer in your everyday life.

When it comes to therapeutic massage in Bergen County NJ, we strongly believe in relieving stress in every way possible. This means focusing on your experience as a whole and not just the massage itself. During your visit to Harmony Within Massage Therapy you will experience a customized treatment in a soothing, holistic atmosphere. There will be dim light, lit candles, a heated table blanket, neck and eye pillow and hot stones. The extra features we include allow you to enjoy, while assisting in loosening your muscles.

When you make your appointment for 30, 60 or 90 minutes, you will receive the full amount of time you are paying for. We believe in including all fees at the beginning of a massage so that you do not receive any surprise upgrades (sales tax and aromatherapy for, example). We have a private parking lot, plus free side street parking for your convenience.

Top Massage Therapist In Bergen County NJ

If what you are looking for is a customized treatment in a clean, relaxing environment by highly qualified licensed massage therapists, then please make your appointment or purchase your gift certificate today. You may click on BOOK NOW at the top of this page to make an appointment or contact us by phone or email. Gift Certificates may be purchased easily through the BOOK NOW link and may be emailed to either you or the recipient. You may call or email us for them as well.

Massage therapy in Bergen County NJ is also the perfect idea for a romantic evening. We offer couple’s massage so that you can enjoy the experience with your partner, side by side, each with your own therapist. We are within very close proximity to Westwood Avenue, so if you are planning an evening out you can easily enjoy dinner, a movie and a massage.

Thank you and we are looking forward to meeting you – Jaime Shanahan, LMT Owner

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testimonials

What Our Clients Say

I felt great after receiving IGM Acupressure and had the best night sleep that night!

Betty

Jaime comes to our home weekly and has done so for years. I spend most of the day seated behind a desk. She’s an excellent therapist, is always professional, and keeps in communication if there are even minor discrepancies in her ability to arrive on time. I can’t comment on her office environment but expect it’s of an equivalent standard.

She’s far from the first therapist I’ve used. My wife is a chiropractor, we’re both knowledgeable about anatomy & stay physically fit, know what we like in a therapist and have used massage therapists for almost three decades. The fact that we’ve used her weekly since 2007 should tell you everything you need to know about our opinion!

Michael

My husband purchased a 60 minute therapeutic massage through Groupon as a gift for me. I had never been here before and did not know what to expect. When I arrived, the atmosphere cozy and comfortable. I was promptly taken into the room by my masseuse, Kathy. She asked me about my preferences and areas of pain. She customized the massage perfectly based on what we discussed. She also offered complementary use of an essential oil. The massage was very relaxing and she customized it based on what we talked about in the beginning. Not to mention, she was very nice. I have already booked my next session! Highly recommend.

Jenna

Went in today for the first time. This place has a comfort feel! Relaxing atmosphere, helpful staff! The massage was excellent. Got a deep tissue and it was worth every penny. Definitely recommend this place.

Jeisel

I went to Harmony Within for neck and back pain. The treatment Also helped with my lifelong wrist issues. I felt much better after only 2 visits. The office has a great atmosphere and she knows what she’s doing.

Brandon

Jaime’s knowledge & technique are OUTSTANDING!!

She takes the time to understand what is ailing you and addresses it.

My hip feels so much better after my session.

THANKS JAIME!!

Rich

Jaime has great knowledge and definitely knows what she’s doing. The office had a wonderful atmosphere and was very cozy. I left feeling stress free, comfortable and relaxed. I can’t wait for my next visit!

Ria

The deep tissue massage was amazing. I requested firm pressure, it wasn’t painful at all. I had extra time on my shoulders and they still feel relaxed!

Jane

As a mother of 4 I feel like I don’t have any time to spare! Ever since my husband bought me a Gift Certificate for a massage, I made a promise to leave 1 hour every 2 weeks just for me. This time makes all of the difference, it lessens my pain & stress & adds to my sanity!

Barbara

Jaime is wonderful at what she does and is highly skilled in her use of various techniques.

Adrienne

As a birthday present, I treated myself to a day of pampering. I found Harmony Within through living social and was more than satisfied with my massage. I told the therapist, I just wanted to relax and that is exactly what I got!

It was a small location (close to home) and easy to find. I prefer these smaller locations because I feel like they care about you more than a larger spa does. You can tell the owner is a therapist and truly cares about her customers from the moment they walk in until they leave.

Jenna

We are impressed by the fact that Jaime is always seeking new avenues of training to provide us with the benefit of diverse techniques available in the trade. Jaime’s therapeutic skills are well targeted to our needs, but we also benefit from her compassionate personality.

Kathryn & Rich

I just received the most fabulous Reflexology treatment by Jaime. She is absolutely amazing, her knowledge, her personality and the overall energy of the experience, was nourishment for my soul!

Giselle

It was the most complete massage I have had and the results were outstanding.

Mike

Awesome massage, very pleasant atmosphere, strong communication skills.

Rob

It was amazing and they knew exactly what spots had been bothersome without me telling the therapist. She is an excellent massage therapist who does not just give you a back rub. She gets to the core of the issue and is amazing.

Jaimee & Lisa

Jaime is very professional and not at all pushy. They offered many services but did not feel pressured. The Reflexology worked so well that it literally made my feet numb(in a good way). I will book again.

Dana

As a long time back pain sufferer, I went to Harmony expecting a miracle…I felt like it had been achieved. The therapist took excellent care of me, and the pleasantly kind staff did as well. What a great experience!

Tony

I used a Groupon (though I called before buying and they said they would have honored the price without one) and it was easy! I was told that I’d have to pay sales tax in cash at the appointment which was about $5, and tip is not included. Please tip based on the retail value- not what you paid on Groupon. They have a small chart to help so quick math. I had a sports massage with Teresa and it was exactly what I needed. On the phone I said I recently ran a half marathon and she suggested a sports massage and it was perfect! Parking was easy, visible signage, and there is one flight of stairs. I was greeted by welcoming staff and was made to feel comfortable. The intake form is short and it was nice to go over it with Teresa. The place is clean and relaxing. The room is set up nicely and I felt taken care of. It was very professional and used a variety of relaxing tools like a warm neck wrap, eye covering, and hot stones. It was amazing! I have one more half marathon coming up and I plan to be back! It’s close, affordable, and relaxing! You won’t be disappointed.

Caitlin

Very relaxing environment. Jaime made me feel at ease. I had the reflexology and can’t wait to try the other services!

Nancy

DO NOT buy the vouchers you see online! I found this place thru Groupon, but I called to see if they would honor the price without purchasing the voucher, and they said they would gladly match the price you find if it is lower than their standard first time customer rate. This works out better for small businesses, and they really appreciate you not buying the additional voucher online. They were able to accommodate the price of $54 for a deep tissue massage being that I was a first time customer.

I came here to get some relief of low back pain, which I did. Also realized I had way more tension than I thought in my neck and upper back, and Katherine was able to provide me with some relaxation and relief.

Although their place is small, I enjoyed this atmosphere in contrast to the larger spas, as I felt like I was cared for more. It’s also more relaxing than having to wait in a crowded spa.

I highly recommend this place.

Michelle

My fiancé and I went for a couples massage. Jaime and Neiko were extremely accommodating, professional, and a pleasure to work with. They made sure we were comfortable throughout the whole process and served us tea afterwards. We felt so relaxed and refreshed after the massage! The space is very welcoming, cozy, and serene. Will definitely be returning in the future for more couples massages!

Elizabeth

Jaime’s massages are both relaxing and therapeutic. She has been coming to our house for more than 4 years and she has helped me and my husband through 2 pregnancies! She has relieved me of foot spasms, sciatica and many other ailments, and has helped my husband, extended family and nanny in times of discomfort and need for relaxation.”

Even our 4 year old son enjoys her company and her touch. We have always found her reliable and available for us (within reason) and trust her to take care of us as if we are family.

The Johnson Family

I have had a standing appointment with Jaime every other week for 10 years. I have found her to be very intuitive in finding stress points and working on them until they “give”. She is very strong and can dig into deep muscle areas, yet also can be extremely sensitive when needed.

Jaime also isn’t afraid to shift a style or pattern to achieve a solid result. It is nice to know that she doesn’t take a cookie cutter/one approach method and treats her art like a true professional.

JC Ramsey

She was able to intuitively assess my pain and work on all of the areas that are affecting it. She is impeccably professional, very caring, fun and easy to talk to and be with, and does an amazing job. As of today I have had several sessions with her and have enjoyed every moment of it! I highly recommend Jaime!

HJMHillsdale

I had a great experience with Teresa. It was my first massage and Teresa made sure I was comfortable by asking me if the pressure was okay and encouraging me to speak up if I wanted her to change anything. She did such a wonderful job, I didn’t have a single request! I would definitely return for another massage in the future.

Julia

Jaime is a highly skilled LMT. She is there for me when I have acute pain & also guides me to take care of myself properly. Every massage is unique, something only a masterful LMT can do. I purchased gift certificates for my family and they felt the same way! You can’t ask for a better gift then one that relieves stress & and pain.

Rachel

Very relaxing – spa is beautiful and has a very zen atmosphere.

Dana

The women at Harmony Within are by far some of the best therapists that I have ever experienced. They are perfect with pressure, and excellent with bringing me to being calm quickly and just amazing.

Lisa

Had a wonderful 60 minute reflexology massage with Jaime… She was professional, courteous and listened to my history and treated me accordingly... I would definitely recommend to all and look forward to my next visit.

Chris Ann

Jaime identified the areas of greatest need during my recent massage session. Her care and skill was most effective and I would recommend her highly to anyone. The facility is warm and inviting and provides a relaxing atmosphere for your visit.

David

The couples massage was great! My fiancee and I were so relaxed and we both enjoyed the atmosphere, privacy, and massages. The massage therapist did a great job at working on all my problem areas and I feel so much better.

Mike A.

Jaime was pleasant. She gave a wonderful massage and was kind enough to work on my toughest spots. She really made me feel she cared to release all stress and explained on point my troubled areas. It was a well worth massage and experience.

Joanna

I am very satisfied that Jaime was able to identify on her own the areas of greatest need especially regarding my back. The successful results speak for her care and skill.

This was a wonderful experience not the typical massage. The therapist was knowledgeable and knew exactly which areas needed work. She is a Trigger Point Specialist and worked out the knots on my back and shoulders. I highly recommend Harmony

Esther

Jaime Shanahan is not only an exceptional massage therapist with an extensive knowledge of diverse massage modalities, she is extremely gifted in the disciplines of Reiki, Acupressure, and Cranial Sacral work as well.

She skillfully and seamlessly incorporates whichever of these approaches is best suited to treat my physical condition. My sessions with Jaime are an integral part of my overall healthcare maintenance regime, serving as my primary preventative care treatment program.

Elisa

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For your convenience, you can book your appointment online with our secure online booking tool — or call us at (201) 497-5544.

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