As seen on Channel 12 Balance Your Life with the Wellness Gala™

Corporate Chair Massage

Massage is used on site at events, trade shows, conferences, business offices and social gatherings.

Couples Massage

COUPLE’S MASSAGE Share a relaxing time with those closest to you while you are massaged side by side by your own licensed massage therapist.

Deep Tissue Massage

DEEP TISSUE massage uses slow strokes and deep finger pressure to release chronic patterns of tension in the body. It is called deep tissue...

Therapeutic Massage In Bergen County NJ

Are you looking for a specialist in massage therapy in Bergen County NJ? Look no further than Jaime at Harmony Within Massage Therapy. “I have been trained in many therapies with over 20 years of experience and offer a wide variety of massage, healing & bodywork techniques. I believe in the body’s natural ability to heal with guidance and find joy in customizing a session and doing research to best assist my clients so they receive real results.” More and more people are discovering the incredible benefits that massage therapy has to offer in your everyday life.

When it comes to therapeutic massage in Bergen County NJ, we strongly believe in relieving stress in every way possible. This means focusing on your experience as a whole and not just the massage itself. During your visit to Harmony Within Massage Therapy you will experience a customized treatment in a soothing, holistic atmosphere. There will be dim light, lit candles, a heated table blanket, neck and eye pillow and hot stones. The extra features we include allow you to enjoy, while assisting in loosening your muscles.

When you make your appointment for 30, 60 or 90 minutes, you will receive the full amount of time you are paying for. We believe in including all fees at the beginning of a massage so that you do not receive any surprise upgrades (sales tax and aromatherapy for, example). We have a private parking lot, plus free side street parking for your convenience.

Top Massage Therapist In Bergen County NJ

If what you are looking for is a customized treatment in a clean, relaxing environment by highly qualified licensed massage therapists, then please make your appointment or purchase your gift certificate today. You may click on BOOK NOW at the top of this page to make an appointment or contact us by phone or email. Gift Certificates may be purchased easily through the BOOK NOW link and may be emailed to either you or the recipient. You may call or email us for them as well.

Thank you and we are looking forward to meeting you – Jaime Shanahan, LMT Owner

testimonials

What Our Clients Say

Went in today for the first time. This place has a comfort feel! Relaxing atmosphere, helpful staff! The massage was excellent. Got a deep tissue and it was worth every penny. Definitely recommend this place.

Jeisel
Jaime identified the areas of greatest need during my recent massage session. Her care and skill was most effective and I would recommend her highly to anyone. The facility is warm and inviting and provides a relaxing atmosphere for your visit.
David
As a long time back pain sufferer, I went to Harmony expecting a miracle…I felt like it had been achieved. The therapist took excellent care of me, and the pleasantly kind staff did as well. What a great experience!
Tony
The couples massage was great! My fiancee and I were so relaxed and we both enjoyed the atmosphere, privacy, and massages. The massage therapist did a great job at working on all my problem areas and I feel so much better.
Mike A.
Jaime has great knowledge and definitely knows what she’s doing. The office had a wonderful atmosphere and was very cozy. I left feeling stress free, comfortable and relaxed. I can’t wait for my next visit!
Ria
Very relaxing environment. Jaime made me feel at ease. I had the reflexology and can’t wait to try the other services!
Nancy
Jaime is wonderful at what she does and is highly skilled in her use of various techniques.
Adrienne
Jaime Shanahan is not only an exceptional massage therapist with an extensive knowledge of diverse massage modalities, she is extremely gifted in the disciplines of Reiki, Acupressure, and Cranial Sacral work as well.
She skillfully and seamlessly incorporates whichever of these approaches is best suited to treat my physical condition.  My sessions with Jaime are an integral part of my overall healthcare maintenance regime, serving as my primary preventative care treatment program.
Elisa
Awesome massage, very pleasant atmosphere, strong communication skills.
Rob
Jaime was pleasant. She gave a wonderful massage and was kind enough to work on my toughest spots. She really made me feel she cared to release all stress and explained on point my troubled areas. It was a well worth massage and experience.
Joanna
Jaime’s massages are both relaxing and therapeutic. She has been coming to our house for more than 4 years and she has helped me and my husband through 2 pregnancies! She has relieved me of foot spasms, sciatica and many other ailments, and has helped my husband, extended family and nanny in times of discomfort and need for relaxation.”
Even our 4 year old son enjoys her company and her touch. We have always found her reliable and available for us (within reason) and trust her to take care of us as if we are family.
The Johnson Family
I felt great after receiving IGM Acupressure and had the best night sleep that night!
Betty
We are impressed by the fact that Jaime is always seeking new avenues of training to provide us with the benefit of diverse techniques available in the trade. Jaime’s therapeutic skills are well targeted to our needs, but we also benefit from her compassionate personality.
Kathryn & Rich
I just received the most fabulous Reflexology treatment by Jaime. She is absolutely amazing, her knowledge, her personality and the overall energy of the experience, was nourishment for my soul!
Giselle
This was a wonderful experience not the typical massage. The therapist was knowledgeable and knew exactly which areas needed work. She is a Trigger Point Specialist and worked out the knots on my back and shoulders. I highly recommend Harmony
Esther
It was the most complete massage I have had and the results were outstanding.
Mike
Jaime is a highly skilled LMT. She is there for me when I have acute pain & also guides me to take care of myself properly. Every massage is unique, something only a masterful LMT can do.  I purchased gift certificates for my family and they felt the same way!  You can’t ask for a better gift then one that relieves stress & and pain.
Rachel
As a mother of 4 I feel like I don’t have any time to spare! Ever since my husband bought me a Gift Certificate for a massage, I made a promise to leave 1 hour every 2 weeks just for me. This time makes all of the difference, it lessens my pain & stress & adds to my sanity!
Barbara
She was able to intuitively assess my pain and work on all of the areas that are affecting it. She is impeccably professional, very caring, fun and easy to talk to and be with, and does an amazing job. As of today I have had several sessions with her and have enjoyed every moment of it! I highly recommend Jaime!
HJMHillsdale
Jaime comes to our home weekly and has done so for years. I spend most of the day seated behind a desk. She’s an excellent therapist, is always professional, and keeps in communication if there are even minor discrepancies in her ability to arrive on time. I can’t comment on her office environment but expect it’s of an equivalent standard.
She’s far from the first therapist I’ve used. My wife is a chiropractor, we’re both knowledgeable about anatomy & stay physically fit, know what we like in a therapist and have used massage therapists for almost three decades. The fact that we’ve used her weekly since 2007 should tell you everything you need to know about our opinion!
Michael
Had a wonderful 60 minute reflexology massage with Jaime… She was professional, courteous and listened to my history and treated me accordingly... I would definitely recommend to all and look forward to my next visit.
Chris Ann
Jaime is very professional and not at all pushy. They offered many services but did not feel pressured. The Reflexology worked so well that it literally made my feet numb(in a good way). I will book again.
Dana
I went to Harmony Within for neck and back pain. The treatment Also helped with my lifelong wrist issues. I felt much better after only 2 visits. The office has a great atmosphere and she knows what she’s doing.
Brandon
I have had a standing appointment with Jaime every other week for 10 years. I have found her to be very intuitive in finding stress points and working on them until they “give”. She is very strong and can dig into deep muscle areas, yet also can be extremely sensitive when needed.
Jaime also isn’t afraid to shift a style or pattern to achieve a solid result. It is nice to know that she doesn’t take a cookie cutter/one approach method and treats her art like a true professional.
JC Ramsey
The deep tissue massage was amazing. I requested firm pressure, it wasn’t painful at all. I had extra time on my shoulders and they still feel relaxed!
Jane
I am very satisfied that Jaime was able to identify on her own the areas of greatest need especially regarding my back. The successful results speak for her care and skill.
D

My husband purchased a 60 minute therapeutic massage through Groupon as a gift for me. I had never been here before and did not know what to expect. When I arrived, the atmosphere cozy and comfortable. I was promptly taken into the room by my masseuse, Kathy. She asked me about my preferences and areas of pain. She customized the massage perfectly based on what we discussed. She also offered complementary use of an essential oil. The massage was very relaxing and she customized it based on what we talked about in the beginning. Not to mention, she was very nice. I have already booked my next session! Highly recommend.

Jenna
It was amazing and they knew exactly what spots had been bothersome without me telling the therapist. She is an excellent massage therapist  who does not just give you a back rub. She gets to the core of the issue and is amazing.
Jaimee & Lisa
Very relaxing – spa is beautiful and has a very zen atmosphere.
Dana
Jaime’s knowledge & technique are OUTSTANDING!!
She takes the time to understand what is ailing you and addresses it.
My hip feels so much better after my session.
THANKS JAIME!!
Rich

Book an Appointment Online

For your convenience, you can book your appointment online with our secure online booking tool — or call us at (201) 497-5544.