About Us

JAIME BACHRACH, CMT Completed 600-hour nationally accredited program at Healing Hands Institute for Massage Therapy, Westwood, NJ
Certified Practitioner of IGM®
(Isabell Gatto’s Method)
Therapeutic Acupressure

Please click on the therapist’s name for more information.

Jaime Shanahan, Owner

Owner, Jaime Shanahan LMT completed a 600 hour nationally accredited program at Healing Hands Institute for Massage Therapy, Westwood, NJ in 2002.

Certified in:

  • IGM® (Isabell Gatto’s Method) Therapeutic Acupressure
  • Level II CranioSacral Therapy- The Upledger Institute
  • Level II Reiki
  • Structural Release of the Lower Body
  • Trigger Point Therapy for Headaches & Migraines
  • Advanced Sports Massage
  • Pre/Post-Natal Massage
  • Reflexology                                                                                                                                                  AMTA Insured                                                                                                                                       License # 18KT00435100

I am certified in over 10 modalities of massage therapy and body work. This allows me to use my education and experience to customize a program that, at any age, will meet your needs, whether muscular, structural, mental or emotional. I have had a private practice where I have been dedicated to responding to my clients needs and helping them to the best of my ability since 2002.

I believe in providing massage therapy to promote physical and spiritual well being in a personable, holistic atmosphere. I seek to learn as much as I can about massage therapy and body work so I can assist anyone who approaches me in their healing, comfort, happiness and overall wellness.”

“The mind is like parachute: if it is not opened it will not work.”

We have Licensed Massage Therapists that were picked personally by the owner to ensure that you have a wonderful experience & noticeable results. They are all highly qualified. When you contact us to make your appointment we will ask the proper questions to pair you up with the correct Massage Therapist that will suit you & your needs.

Book an Appointment: https://go.booker.com/harmonywithin


Sandy Richard

Sandy Richard is a seasoned professional with 15+ years of experience and a state-wide reputation for achieving effective and rapid results, which has catapulted the overall demand for her services in the greater Bergen County area. Career highlights include:

  • Formerly on staff at (2) premier local wellness centers in Bergen County
  • Former Member,Holistic Practice Council, The Valley Hospital (7 years)
  • Current Member,Upper Saddle River Healing Consortium
  • Former provider, The Institute of Integrated Health and Wellness, an affiliate ofJersey Shore University Medical Center and The Meridian Health System (4 years)
  • Former provider, The Complementary Medicine Center at the former Pascack ValleyHospital in Westwood, N.J. (3 years)
  • Former TestExaminer for the N.J. Board of Medical Examiners (5 years)
  • Current Member,New Jersey Association for Acupuncture & Oriental Medicine (NJAAOM).
  • Current Diplomate,National Association for the Accreditation of Acupuncture and Oriental Medicine(NCCAOM).

Licensed, State of New Jersey & State of New York

Sandy received her Master of Science degree in Acupuncture from Tri-State College, where she received training by renowned practitioners representing a wide variety of treatment styles. Sandy also earned a Master of Science degree in Counseling from The University of Bridgeport.

Sandy eagerly and regularly pursues continuing education opportunities in order to expand her repertoire of treatment options, remain current with the latest development in her field, and to ensure that her skills and knowledge are well-honed. Her treatments reflect an eclectic blend of acupuncture styles and visits are individually tailored to meet the unique needs of each patient. Sandy is licensed in both the State of New Jersey and the State of New York and her work has been featured on The Today Show, Channel 10 News, and Channel 12 News.

Sandy continues to marvel at Acupuncture’s effectiveness in successfully prodding the body’s innate healing abilities.

Book an Appointment: https://go.booker.com/harmonywithin


Rena Esposito LMT, is a holistic wellness professional with more than 15 years of experience in lifestyle management, holistic wellness, and bodywork.  A health advocate, she understands the necessity to balance work and family through an integrative process.

Therapeutic acupressure is one of Rena’s specialties. This technique is completely noninvasive and beneficial for everyone from infants to the elderly. In her role as an acupressure practitioner, Rena works closely with each client to help them with their healing from injury, trauma, acute and chronic conditions. Additionally, Rena has training in CranioSacral therapy, Prenatal massage, Shiatsu, Deep Tissue, Reflexology and Neuromuscular reprogramming. Additionally, Rena is knowledgeable of essential oils and its many benefits in the healing process.

Please view our service descriptions for more information on the techniques mentioned and their benefits.

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Book an Appointment: https://go.booker.com/harmonywithin


Ernesto is an LMT who is Board Certified and has been practicing since 2002. Ernesto provides a therapeutic massage with myofascial release without having to go to deep, but still working the tension out. “I believe in helping my clients out after carefully listening to their needs. Communication is so important to perform a good session.” Ernesto can also perform Swedish and Lomi Lomi massages to those who just want to relax which is good for those who suffer from anxiety.

Book an Appointment: https://go.booker.com/harmonywithin


Katherine is an RMT/LMT and an Usui Reiki Master, She believes in healing on three levels, Mind, Body and Spirit and has been practicing energy work for 15 years. She understands the Chakra system and how lifestyle and stress create “dis-ease” in the body. Her approach to healing is more intuitive. Katherine also has an extensive knowledge of crystals and tends to incorporate them in her Reiki sessions. As an LMT she is trained in Prenatal, Deep Tissue, Therapeutic and Swedish. If you’re looking for a nurturing & relaxing healing style she is your match!

Book an Appointment: https://go.booker.com/harmonywithin


Megan LMT has been practicing massage therapy techniques for over ten years. Some of her specialties include deep tissue, pre natal, reflexology & Swedish massage. She’s a combination of relaxing and therapeutic.

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Teresa, LMT is a lead Massage Therapist at Harmony. She started her career as a scrub nurse in the O.R. , working in various hospitals, and ambulatory surgery centers, including The Valley Hospital in Ridgewood N.J., where she was a member of the open heart team. After taking time off from the work force to stay home and raise her three children, she enrolled in Healing Hands Institute of Massage Therapy in 2009 to continue to pursue her goal in helping and caring for others in a more holistic environment. New Jersey State Licensed, and National Board Certified, she is proficient in many modalities of massage, including deep tissue, sports, Swedish, prenatal, reflexology, hot stone, adolescent, geriatric and structural integration.

Book an Appointment: https://go.booker.com/harmonywithin