Active Release Technique (ART)

Active Release Technique (ART)
ART is a unique type of patented and innovative massage technique that partners you with Andie, a certified ART practitioner. ART helps relieve the discomfort, tightness and reduce other symptoms associated with overuse disorders affecting muscle tissue, connective tissue (tendons, fascia, and ligaments), and nerves. An individual ART session involves an examination of the painful area followed by treatment consisting of precise directed tension and very specific client movements. Based upon the findings of her examination, Andie develops the treatment protocol for the session by selecting from more than 500 unique ART moves designed to correct specific problems.

Some examples of the conditions effectively using ART techniques include:
• Knee pain
• Back pain
• Shin splints
• Sciatica
• Plantar fasciitis

Cost of 60-minute session: $100

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